EMS
- Feels like
- A light pulsing on the skin and muscle.
- Best for
- Muscle activation and training support.
- Found in
- Core sculpting belts.
Technology guide
Which technology is right for you?
Start with what you want your body to do, not the technology name. Every SKG device uses one or more of the six below. Here is what each one feels like and who it suits.
Match by goal
Start with what you want.
Pick the goal closest to yours. We show the technologies that suit it and where to find the devices.
Ease tension in the neck, shoulders and back
Slow, warming relief for stiffness from desk days.
Relief & Recovery
Activate and train your core
Support muscle activation as part of a training routine.
Core & Training
Recover after a workout
Deep, fast relief for sore muscles.
Core & Training
Rest tired eyes
A calm pause after long hours on screen.
Everyday Wellness
Comfort for knees that keep moving
Gentle warmth and vibration for everyday joint comfort.
Everyday Wellness
Compare
Six technologies, side by side.
Many devices combine two or three of these. Use this to understand what each one does on its own.
Kneading
- Feels like
- Slow pressing and rolling, like fingertips working a knot.
- Best for
- Stiff necks and shoulders.
- Found in
- Neck and shoulder massagers.
Percussion
- Feels like
- Fast, deep taps into the muscle.
- Best for
- Post-workout recovery and sore muscles.
- Found in
- Massage guns.
Vibration
- Feels like
- A steady, gentle buzz across the area.
- Best for
- Everyday tightness and comfort.
- Found in
- Waist and knee massagers, including WS500.
Heat & cold
- Feels like
- Soothing warmth, or a cooling press for the eyes.
- Best for
- Relaxing stiff areas and refreshing tired eyes.
- Found in
- Neck, waist, knee and eye massagers.
Air compression
- Feels like
- A gentle squeeze that pulses around the eyes.
- Best for
- Tired, strained eyes after screen time.
- Found in
- Eye massagers.
At a glance
Which one, and when?
| Technology | Intensity | Body area | Best moment |
|---|---|---|---|
| EMS | Medium | Core | During a training routine |
| Kneading | Medium | Neck and shoulders | Winding down after a long day |
| Percussion | Strong | Back, legs and larger muscle groups | After a workout |
| Vibration | Gentle | Waist and knees | Anytime around the house |
| Heat & cold | Gentle | Neck, waist, knees and eyes | Evenings and screen breaks |
| Air compression | Gentle | Eyes | Between meetings |
A general guide only. Intensity and comfort vary by device and setting.
Before you start
Not every technology suits everyone.
EMS and heat are not suitable for everyone. If you have a pacemaker, are pregnant, or have a medical condition, speak to your doctor first. Always read the product guide before use.
Still not sure?
Message us and we will help you choose the right device for what you need.
